- Taha tinana (physical well-being)
- Taha wairua (spiritual well-being)
- Taha hinengaro (emotional well-being)
- Taha whānau (social well-being)
Just like a whare (house) needs four strong walls to stand tall, we need to keep all four dimensions of hauora in balance to feel happy, healthy and positive.
We discussed how we can improve each dimension in our lives and wrote our ideas on strips of paper.
Finally we weaved the strips of paper together. If all four dimensions are in balance we feel good. We feel like the happiest and healthiest version of ourselves. We are looking forward to exploring hauora further. How do you take care of your hauora (well-being)?